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2025 Toned Body Challenge


Ready for Be tonic, be stronger, gain confidence, do you feel good and be totally unstoppable in just 30 days?!

Presentation of our tonic body challenge!

What is the challenge of the tonic body?

Our challenge of the tonic body (TBC) is a 30 -day challenge that starts January 6. This challenge is only 30 days to Be tonic, be stronger, gain confidence, feel good and become completely unstoppable !!

What to expect:

  1. Free 2 -day detox to help reset after the holidays
  2. 30 -minute daily training that you can do at home
  3. Support and responsibility of @lovesweatfiness + @teamlsf community
  4. New videos in @move + Live training and coaching with Katie
  5. Grand Prix ($ 2,000)

All your daily workouts will be available in our Move the application.

Stay in the loop:

Throughout the challenge, we will share new videos, delicious recipes and organize live sessions on @lovesweatfiness. Make sure you publish your graphics “I’m in” @lovesweatfiness & @teamlsf.

Responsibility

We firmly believe that responsibility groups play a key factor to keep you motivated throughout our challenges and we want to help you create them!

Here’s how to get into one:

  1. Comment on @teamlsf Publish a brief introduction to yourself-the name, where you come from, your hobbies and something you would like to have in common with your group (new mother, recent graduate, etc.)
  2. Once the comments flow, you will take the initiative to respond to comments and ask women to form a group (don’t be shy, you have this)!
  3. Groups can be trained wherever you wish – Facebook, Instagram DMS, Group text, WhatsApp, messaging chain, etc.
  4. Once you have a group, find a team name!
  5. Then elected a person in your group to fill the submission form To have a chance to win a prize for your whole group! (Must participate in the form by midnight on January 12)
  6. Submission form (only completes after the training of a group) Each week of TBC, we will publish questions in our FB + IG group to help you connect and motivate yourself!

OUR Tonic body challenge is just the thing you need to launch 2025 and make it your best year to date!

Register free to help you get involved and your goals !!

We start on January 6! Are you in it?!





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