Best Products for Energy + Recovery

Summer is to enjoy and spend time in the sun – and the last thing you want is to feel slow while trying to do everything.

Here are the best supplements to help you feed your summer training and recover like a pro:

For confidence without bloating = Bloat is gone

The beach days and summer outfits require confident vibrations – and nothing kills more quickly than feeling inflated. Bloat is gone is your secret weapon this summer. It works quickly to relieve bloating and support intestinal health, whether indulgent meals, journeyor hormones.

Why you will like it:

• Quick action relief for digestive discomfort

• You can use daily or as needed

• Also helps support long -term intestinal health

How to use:

Take 2 capsules Before or after meals that tend to trigger bloating (such as indulgent meals, fat or rich in fiber), or during your menstrual cycle or journey days.

For what:
Help your body treats food more easily, reduces gas and water retention and soothes
Digestive discomfort quickly so that you can feel very quickly.

For clean energy all day = PEP rally energy boost

If you want a natural and free help to feed your training sessions or your busy summer days, Pep rally is your go-to. With 100 mg of clean caffeine, advantages of stimulating metabolism and zero sugar, this delicious powder flavored in mandarin is perfect for pre-training or a pick-up in the middle of the afternoon.

Why you will like it:

How to use:

Mix a pack of sticks with 8 to 12 oz of cold or hot water. Perfect for pre-training, a pick-up in the middle of the afternoon, or at any time that you need a Clean energy boost.

For recovery + lean muscle = LSF protein powders

Protein is essential all year round, but especially in summer when training tends to become more intense and recovery becomes key. OUR Organic vanilla, chocolate and peanut butter are smooth, delicious and based on clean ingredients. They support muscle recovery, keep you longer and mix perfectly in smoothies, snacks, desserts and more!

Why you will like it:

• Plant -based, GMOs and easy to digest

• Helps repair muscles after strength or hit training

For mood + stress = Miss Congeniality Mood Boost

Hot days, social calendars and the stress of general life can let you go beyond. Miss Conceniality is our go-to to balance mood, improve concentration and reduce anxiety. Add it to coffee, smoothies, oats and more!

Why you will like it:

Recipe:

Happy girl coffee

INGREDIENTS:
8-12 oz of coffee
1 Miss Congeniality scoop
1⁄4 cup of steamed milk of your choice

For the shiny summer skin = Natural beauty collagen

Your skin takes a beat in summer with an additional sun, perspiration and travel. Natural beauty Helps to reconstruct hydration, stimulate elasticity and reduce hormonal escapes from the interior. Mix it in smoothies or sip solo for skin as shiny as your vacation photos.

Why you will like it:

How to use:

Mix a favorite water scoop or smoothie. Take advantage of a brilliant effect daily.

For a deep and restful sleep = Dark party sleep boost

You can’t recover if you don’t sleep well. And let’s be real – long summer days can eliminate your routine from bedtime. Slumber party Does your sweet and not skilful sleeping pill help you relax, sleep more deeply and wake up refreshed.

Why you will like it:

Nightcap recipe:

INGREDIENTS:
1 scoop sorme party
1 cup of hot almond milk or oats
Pinch of cinnamon or nutmeg

Feel good all summer

The secret to feel incredible all summer = consistency with the supplements that support your body from the inside. Whether you are looking for more energy, better recovery or simply to feel the best in your skin, these LSF favorites are there for you!

Stay energized, recover smarter and sweat with confidence this summer.

Join our Summer shape challenge To combine these supplements with training sessions and nutrition to get the summer body of your dream!