Lizzo Reveals How She Lost A Lot Of Weight After Trying Ozempic

Lizzo Recently, he was honest with his weight loss trip, revealing that he tried Ozempic, but eventually relying on calorie calculation and lifestyle changes to achieve his weight goals.

After years, he became a vegan to the whole food diet, which included meat after Japanese journey. Although he once denied the use of GLP-1 drugs, he later admitted to try such a brand without name.

Lizzo emphasized the importance of a change in mind, cutting unhealthy habits and focusing on his health, rather than distractions or instant repairs.

In a recent occurrence “Only Trish“The podcast, hosted by Lizzon Trisha Paytas, whose full name is Melissa Viviane Jefferson, admitted that she had tried popular weight loss medicines, such as Ozempic, which she had previously denied.

“It’s not easy,” the Grammy-winning artist admitted, reflecting his attempts to control his weight. He stated that he had “tried everything”, and in the end it really calculated to calculate calories.

The “damn time” hitmaker explained that while Ozempic, diabetes medication that has paid attention to its appetite suppressing effects, can help reduce food intake, he finally decided to rely on spiritual discipline and not weekly injection.

“Ozempic works because you eat less food,” he said. “That’s it. It makes you feel full, so if you can only do it alone and get the mind of it, it’s the same sh-t.”

When Paytas asked how he was able to curb his appetite without medical help, the “truth hurts” singer pointed out the adaptation of the lifestyle, including the change in his diet and fitness routine.

“When I was vegan, I consumed a lot of wrong meat, ate a lot of bread, ate a lot of rice and I had to eat a lot to stay full, but I really consumed 3000-5000 calories a day,” he shared.

Then Lizzo stated that he has since moved from processed vegan dishes to more natural, protein -rich meals. After almost a decade of plant -based eating, he now contains whole foods such as beef, chicken and fish in his diet.

Lizzo’s return to flesh took place during the visit to Japan, with an experience that aroused an unexpected change.

“I heard that a Japanese diet was the healthiest diet in the world,” he said. “My body was so happy. My body was like” more, more thanks “. And I was like ‘OK, this is what my body likes.”

Despite the fact that Lizzo was open to changes in his routine, Lizzo was careful not to present his path as a recipe for others, emphasizing that health is a personal matter.

“I don’t want to tell people too much about liberating weight like what I did because I don’t want people to do what I did, and it doesn’t work for them. Everyone’s body is different,” he said.

Although Lizzo confirmed experimenting with GLP-1, which was commonly used for weight loss, Lizzo did not reveal what a particular brand or how long he used it.

Lizzo’s recent access to drugs such as GLP-1 drugs will be made months after such claims refused publicly.

In September 2024, a four-time Grammy winner spoke of his weight loss in a sharp Instagram message.

“When you finally get the Ozempic claims after a five -month weight exercise and calorie deficit,” he wrote and pushed back to rumors that he had taken medication to skip.

The whole body’s journey of alteration Lizzo has been a loud fitness routine, diet changes and thinking in social media. However, he constantly rejected the idea that weight loss drugs played a role.

In April, during Tiktok’s Livestream service, the singer revealed that he had lost 16% of body fat by making relatively simple lifestyle improvements, such as cutting only two or three of his regular Starbucks drinks a day and by attaching calorie deficit.