Nice Rocc Palm Cooling Device Review: Pricey, Effective Palm Cooling

When I ran Track in College (10 years ago, sigh), the physiotherapists of my team always pushed us to use all the recovery tools, no matter how ridiculous they seemed to us. We would leave the practice with protein shakes in each hand, our inflated tibias with ice bags that were wrapped in plastic on our legs while we waded on our way to the dining room. We conscientiously visited the training room three times a day to take an ice bath or obtain an ultrasound, transcutaneous electrical muscle stimulation, or simultaneously loved and dreaded Gaston massage. The foam bearing and mini-bands were staples.

Since then, I have been fascinated by the way in which coaches can use recovery methods to make people of better athletes, or simply bounce back from the marathon training more quickly. When Nice ROCCa new computer palm cooling device This claims to improve athletic performance by quickly accelerating muscle recovery, came to my radar, I was intrigued.

Even better, the ROCC is made in Boulder, Colorado, near the place where I live in Denver. I myself could go through the pretty seat to see how this thing is done.

Super fast cooling

Photography: Kristin Canning

Palm cooling, also called palmar or vasocolotor cooling, uses glabrous or hairless skin that humans have on the palm of their hands and soles of their feet. This skin contains special blood vessels called arteriovenous anastomosis which contract quickly and largely, which makes it a large area to target if you want to cool the central temperature. Which helps muscle recovery and helps athletes go worse longer.

When you hold a palm cooling device, it sucks body heat and returns blood cooled in the circulatory system, quickly lowering body temperature. Athletes can take advantage of these tools during periods of rest in games or between representatives in practice. These devices are even used to help firefighters and soldiers fight thermal stress. As a performance tool, the palm cooling is to support research. Today, professional coaches and NBA, NHL, MLB and NFL players, as well as tennis, football and Olympic athletes, use these products to Get an advantage in games and during training.

Nice has already established itself as a manufacturer of without ice recovery with the Nice1A portable cooling and compression device, but the ROCC is its first foray into cooling for performance instead of recovering injuries. It is a dense rounded cylinder that weighs 5.3 pounds, but it has several factors that distinguish it from other market options.

While most palm cooling devices, such as the CoalRequires a configuration (generally in the form of adding cold packs or water to the ship), the ROCC uses electronic cooling in a solid state, similar to that found in the mini-fridges. The small squares inside the machine contain two different conductive metals which meet with a junction. The sending of electricity to the junction triggers the peltier effect, which means that the outside of the squares feels fresh, white the internal side of the squares heats up. (This heat is released by fans in the middle of the ROCC.)

All this means that you only have to make sure that the ROCC is billed before you can use it. It can operate for two hours on a single load. Once you turn it on, it only takes about two minutes to reach the appropriate cooling temperature (50-60 degrees Fahrenheit). The descendants at a lower temperature means that these skin blood vessels contracts, sending your blood cooled on its path through your body. The lights of the device let you know when it is ready to leave and the state of charge.

Push

Nice recommends the ROCC for anyone looking to amplify its training or competition performance, but you are supposed to keep for at least two minutes to obtain the best results. (A haptic timer vibrates every thirty seconds to help you follow the trace.)