Presentamos GLP-1 Fitness Formula: para mantener la salud muscular y cardíaca con medicamentos para adelgazar

Not all weight losses are the same. Although GLP-1 medications are revolutionizing weight management, there is a crucial factor that many people do not take into account: up to 40 % of weight loss could proceed from the muscle that you want to keep!

We present LPG-1 fitness formula, the fitness program designed by experts and created specifically for people who use GLP-1 medicines. These simple and easy to continue routines help to conserve muscle mass and improve strength while losing weight, so that you get sustainable results and better long -term health.

Why does LPG-1 fitness work formula?

LPG-1 fitness formula combines training to preserve muscle strength, healthy heart exercises and flexibility and mobility routines to help maximize your success with using LPG-1. With each 20-minute session, you help strengthen your muscles, keep your metabolism and keep your energy, while reinforcing the effectiveness of your LP-1 medication.

Expert coach Michelle Dozois guides you safely through 5 low impact routines every week. Your step -by -step guide allows you to put yourself in shape as you acquire strength and develop trust. All routines are done standing, so you can easily pass from one movement to another and obtain results without feelings of intimidation or defeat.

What types of routines can I expect?

You will train 5 days a week, 20 minutes a day for 4 weeks. Then you can repeat the program as many times as you want. Michelle has carefully sequenced these unique 6 routines in a one -month calendar to ensure that you learn the movements and get a complete plan that is easy to fulfill, so that you maintain your long -term weight.

Best of all, you don’t need much equipment. You only need a pair of dumbbells, a towel and your water bottle.

Upper

Tone and strengthens your arms, shoulders, chest and back with this energizing session. With a balanced mixture of thrust and traction movements, this exercise routine enhances the strength and functionality of the upper body, while maintaining your strong and toned muscles.

Lower part

Power your legs with this specific session that develops the strength and stability of your quadriceps, hamstrings, buttocks and calves. This routine is designed to improve the force of the lower part of the body, improve balance and support the functional movement.

Cardio and Core 1

Light your energy with this dynamic mixture of cardio exercises and Core strengthening movements. This routine is perfect to burn calories and strengthen the abdomen, and will leave you with a sense of strength and energy.

Flexibility and mobility

Relax and recover with soft stretches and fluid movements designed to improve the flexibility and health of the joints. This session favors recovery, reduces rigidity and helps you move more easily and comfort.

Circuit for the whole body

Experience the latest in circuits for the entire body that all muscle groups work in a balanced force session that will leave you with a sense of achievement and motivation.

Cardio and Core 2

Challenge your resistance, strengthen your abdomen and reinforce your general fitness with this dynamic mixture of cardio exercises and Core strengthening movements. This routine is perfect to burn calories and strengthen the abdomen, and will leave you with a sense of strength and energy in just 20 minutes.

Shakeology adds to your routine to get even better results

Shakeologythe Nutrition smoothie with superfoods, is your perfect partner of nutrition while using LPG-1. It is full of proteins, superfoods, vitamins and minerals, in addition to fiber, prebiotics and probiotics and digestive enzymes for intestinal health. It is creamy, delicious and an easy way to meet your weight loss goals with truly healthy nutrition*.

Who is Michelle Dozois?

Michelle Dozois has influenced the lives of millions of people throughout her career of almost three decades as a Fitness expert, business owner and global coach. Michelle is an authority of trust in the fitness and well -being sector, responsible for the property and management of a prosperous full service gym in the southern California, instructors’ training in 14 countries and participation in the most popular fitness DVDs, with more than four million copies sold.

Michelle has obtained certifications from renowned organizations, such as the American Exercise Council (American Council on Exercise, ACE), the National Academy of Sports Medicine (National Academy of Sports Medicine, NASM), Stott Pilates and Yoga Maze. It is also certified as precision nutrition coach and life coach by Life Purpose Institute. His experience has made her a spokeswoman very requested by large health brands such as Bodi, Nautilus, Prevention, Shape, Jenny Craig and Weightwatchers. Curious fact: Michelle was also a gold medalist in the National and World Championships of Aerobic Gymnastics.

Michelle believes that physical condition is the basis of a cheerful and productive life. In the heart of his mission there is a deep passion to help other people discover the trust, strength and happiness that come from moving their bodies and giving priority to their health.

Where can I get LPG-1 fitness formula?

LPG-1 fitness formula will be available in Bodi from March 4 of 2025. Look at it online for free with your Subscription to Bodi or buy it separately for only $ 19.95 to be able to see it and even download it in the Bodi application (no subscription need). For more information, Check the Faq Page.

* These statements have not been evaluated by the Food and Drug Administration. This product does not intend to diagnose, treat, cure or prevent any disease.