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For six years, fitness coach Jenni Rivett was more than just a trainer Princess Diana; He was his reliable trust.
From emotional notifications to royal routines, Rivett opens up to the vulnerable, vibrant and private side of the Princess of Wales, offering a rare glance at a woman behind the crown.
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It was in late August 1997 when Princess Diana gave her trainer Jenni Rivetti, who was marked in her September training program.
He was about to spray St. Tropez’s vacation with Dodi Al -Fayed. Diana smiled. He was waiting for the sun, the break and the possibly blooming love.
But Rivett remembers something else.
“He was enthusiastic to get out, he needed a break and loved being with him, but a lot of stuff happened with him,” Jenni said Daily mail. “Also a lot of sadness. Although he was always fun, he had a good sense of humor, I always got a sense of sadness behind this.”
Diana never returns from that trip. His death in a car accident later shocked the world and broke those who knew him best.
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At that time, on a Turkish holiday, Rivet got the news early. “It wasn’t just a customer’s loss. It was someone’s loss that I deeply cared,” he said.
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When his marriage to Prince Charles crumbled, as did Diana’s emotional world.
Between 1991 and 1997, widely known as the “War of Windsors”, the princess found asylum in her training. He could be himself with Rivet himself.
“Sometimes Diana would tell me so personal things to ask her,” Don’t say anymore, because if it ends up on the papers tomorrow, you think it is me. “
Although Diana was the most photographic woman on the planet, Rivet remembers a person who wanted privacy and authenticity.
The fitness coach said, “He didn’t want this life. He didn’t want it. He just had ever been a good wife and mother.”
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Rivet also said that Diana would have been a broken heart between Prince William and Prince Harry. He said, “Diana loved the boys; they were all to him. He would have been destroyed by what was going on between them today.”
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When Diana met Riveta at Chelsea’s Harbor Club, she returned to the room and joked, “What can you do with this body?”
That openness defined their relationship.
Diana trained three times a week, loved the “step” aerobics and focused heavily on posture and nuclear power. “It was technology with Diana. He wanted to get things right,” Rivett shared.
He was also practical, and often noticed the gym visitors by doing the exercises and asking the line to repair them. When they weren’t inside, Diana loved the roller hatch in the Kensington Garden, dressed in a baseball cap mostly in vain to avoid paparazzi.
In fact, Diana’s idea was to use the same blouse, the blue Virgin Atlantic so that photographers don’t earn money new pictures.
That sweater, later a talented line, was sold at the auction over £ 40,000. Rivet donated the money to go to school. He revealed, “I wanted it to mean something. Diana would have wanted it.”
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Rivett remembers Diana warm and cherishing.
When he became pregnant in 1993, Diana gave her a knitting and cordial card read, “Something for your little bundle, if it arrives when I am gone, I love Diana.”
At times, Rivent’s daughter Kirst’s practice in the Kensington Palace. William and Harry wondered who had to keep the baby, even though Diana was not afraid to ruin them when they were disturbing the sessions.
The princess loved the ballet, stretched the bar and making the heart elliptically. He even asked the line to teach him in the roller class.
In 1995, tabloids called his “bike princess” after mysterious photos hit the press.
“He had this youthful energy and curiosity,” Rivet said. “And even though he developed into a global humanitarian icon, he never stopped being real.”
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Rivett often thinks about what Princess Diana would be 63 years old if she had lived.
He said, “Diana was dedicated to her education and equally interested in nutrition. I believe she would have been very old.”
If he were to train him today, Rivet said he recommended strength training, mobility exercises, walking, intense interval training and a protein -rich Mediterranean -style diet. It would include supplements such as Omega 3, Vitamin D and Magnesium, as well as deliberate daily gratitude or prayer.
Above all, Rivett believes in balance. “If you can’t resist that cake or chocolate, be it … then go. Do your workout and forget about it. Don’t think it’s over,” he said.
Rivett continues to visit the Kensington Palace gates when he is in the UK. He said, “One thing that sad of me is that Diana never knew how much she was loved.”
He remembered lying flowers after the princess’s death and whispering, “Do you believe me now; how much did people love you?”