Physical Address
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Dorchester Center, MA 02124
Our team is continuously impressed by our LSF community. All the women in this community have worked their butts and we are so proud of each of you! You have all finished this 6 -week challenge so strong and your transformations, inside and outside, were incredible!
Thank you for pushing you, you and our community, to be the best possible!
It’s time to shout our SSU24 winners! These inspiring women, not only have incredible transformation photos, but have the most amazing stories!
Grand Prix winner
Kim Cary (@kkgetsfit_lsf)
Total lost books: 7
Kim’s story:
“When I started the form of summer, I was not a good place because I had stopped working and I was not eating healthy. I did a lot of LSF challenges in the past, but I had stopped working for a while and I did not feel my best mentally or physically.”
“When I saw Summer Shape Up started, I decided that I was going to start again and do a new healthy routine with training and healthy consumption. The first week of SSU was the most difficult because I had to do a new routine, but once I succeeded in the first week, it’s easier thanks to the Move the application,, Hot body meal planAnd the incredible LSF community to help me keep motivated. I now train every morning and it has changed my mental health so much. I fight anxiety and training helps me so much. “”
“I came so far and make healthier choices every day. I make progress every week, which is all that matters to me. I lost 7 pounds this challenge but also a victory on a scale not on a scale because my clothes which were once tight are barely appropriate. Team Because I know that is what helps me continue during the challenges and after. “”
Finalist
Morgan (Mitzmorg_lsf)
Total lost books: 6
Morgan’s History:
“”I always find it difficult to maintain a healthy lifestyle when my original routine is interrupted. This year, it was really the opening of the eyes for me. I weighed myself in June after our trips and I was never so high on a scale. I was simply tired and slow. “”
“In the past 6 weeks, helped me realize that I can do much more than I think I am able. LSF team And the community is different from everything I have ever obtained from a gymnasium, a training class or an online platform. So proud of all girls in the challenge. These girls inspired me every day to present themselves for me. I love that we are like a small online family. “”
Jessie (Ohmission)
Total lost books: 8
Jessie History:
“It was my very first time that I did any kind of love sweat / challenge fitness. I joined the Move the application A week before the challenge and was blown away by the difficulty but the pleasure of training. I also bought the Hot body nutrition plan and the 14 days [shape up] There is time, years ago, and had never followed them. But I decided to do them this time and I was blown away by the ease with which the meal plan was really to follow. I love the way you offer easy exchanges for carbohydrates and fats and how realistic the meal plan is. I can still prepare meals with my husband at night, but I stick to my goals. “”
“I joined goals Halfway through the challenge and I have the impression that it was really what catappered me a little more in the community. The girls are very motivating. It is also very refreshing to see you, Katieinteracting with us and providing small pieces along the way. I love motivation and go further than training and meal plan. I think that is really what distinguishes your program from all the other fitness programs that I have been a part for years. “”
“I just have the impression that for the first time in two years since I gave birth to my son, I found a way to take time for myself, to find my body, to find my mental clarity and to have fun worrying about me. Planice for me, this is what changes if of play – meals are logical from a nutritional point of view, but they are so satisfactory and I have never felt disadvantaged.
Recipient of the pink heart
Our Pink Heart Prize goes to a member of #Teamlsf community Who not only remained dedicated to their own fitness trip, but was also extremely encouraging towards his colleagues #teamlsf Babes! Each challenge that we ask members to submit people who motivated them and who were a source of positivity and encouragement throughout the challenge.
Sey (LSFEVEY)
Total lost books: 3
Community cries in Evey:
“I introduced myself every day and encouraged myself.”
“This girl has a busy life!” She still gets her training, even if it is super late. Her messages are fun and I like her to do her training with her mom and includes her daughter in photos. ”
Evey’s story:
“I am not only fighting on the anxiety of exhaustion and long distance, but also to be a single mother physically at the moment. Without the help of LSF teamI might have stopped training. “”
“Although I have not lost many books this challenge, I took strength, muscles and the ability to eat well and train through hard challenges. I lost about 3 pounds. I learned to eat properly without restricting the foods that I like to eat and without giving up my sweet tooth. I learned that patience is the key and not to compare myself to someone who, I think, could better compare to my old body.
“This challenge taught me that it is normal to modify things when it becomes difficult, but always remember the” why “I do this, so I do not give up and I do not fall from the routine. I would not say that I lost my love handles as I wanted, but I won muscles in my glutes and mounted my arms … which was one of my other lenses that I had for more than 2 years.
“I used the LSF 14 -day shape And HBMP While I was doing this challenge. I even brought my meal plans to my vacation in the North. I wanted to stick to a meal plan that would satisfy my hunger while keeping my goals intact. During this challenge, I discovered my love for wing woman And now I can’t stop drinking it every day. It has not only helped my immune system, but it is my favorite morning drink which I cannot spend a day without. “”
Member spotlights
We have received so many incredible bids to this challenge that it was almost impossible to highlight our winner of the Grand Prix, Runner UPS and Rose Heart. We wanted to shout these incredible members who also had crazy transformations and comforting stories!
@ jenn.lowe22
@ jess.sweats.lsf
