Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
The hot weather is there, and the heat wave of this week has smothered. It’s important to be careful When you have fun in the sun this summer. So, if you plan to spend time outside, make sure you are ready with the essential elements to stay cool.
Here are 10 items that you can use to survive this year’s heat waves and summer summits.
1. electrolyte powder
When you spend a lot of time in the heat, your body actively loses water and the electrolytes – minerals found in the body which are loaded – by sweat. It is important to replace this lost water and electrolytes with liquids. If you have trouble drinking Eight cups of water per day In summer (and sometimes you need more if you are extremely active in heat), an electrolytic drink can help you reconstruct your body.
The best electrolyte powders generally contain sodium, calcium, potassium, phosphate, chloride or magnesium. Electrolytes like these Can balance water from your body and pH, move nutrients in your cells, perform your cell waste and ensure that all muscles, body functions and nerves are working properly.
The IV liquid powder offers hydration twice as fast as water alone. It includes five vitamins and many electrolytes.
A bag of Liquid IV has 16 packs on the go. Add a package to 16 ounces of water and stir.
2. Reusable water bottle
Rule n ° 1 to survive heat: drink a lot of water. Whether water or an electrolytic drink, hydration in summer is essential. You don’t want to become dehydrated. Dehydration symptoms Include a feeling of fatigue, dark yellow urine, sunk, headache and dizzy feelings.
I find that I drink the most water when I wear a bottle of water with me. I also drink more water when it remains iced throughout the day. A bottle of insulated water – based on stainless steel – will do exactly.
Choose between a hydroelectric balloon of 18, 21 or 24 ounces. Made with pro-fabricated stainless steel, this bottle of water is not free, without BPA and keeps cold water up to 24 hours.
3. Portable fan
When you miss inside or deal with a broken AC, a laptop fan is practical. Cool during a walk, travel or do anything in the sun. It can even be useful for the summer campsite or suspension at the beach.
Look for a portable fan that can be easily rechargeable. There is even Fans who can mist Your face.
This portable and portable fan is also a flashlight and a portable charger. Speed, you can last up to 9 p.m. between load and speed, two can last up to 2 p.m.
4.
If you want to beat the heat, you must first make sure your The skin is protected. Resistant sunscreen should always be a priority if you do something outside this summer. In addition to wearing sunglasses, a hat or UV protective clothes, a sunscreen provides a shield to your delicate skin. The sunscreen not only offers sun cancer protection, but also signs of sun damage and premature aging.
You can try chemicals, mineral or sunscreen Combo. If you want a sunscreen that will not leave a white cast, search for a product with a light serum. If you have a skin subject to acne, use a mineral sunscreen or sensitive combo.
Neutrogena mineral Ultraseer-Touch-Touch is light, clean and contains SPF 30. It is water resistant up to 80 minutes.
5. Comptoir ice machine
There is nothing better than a drink frozen by a hot day. You can bring the ice directly with a counter ice machine. Add ice to your water or store the drinks and take them with you; A counter ice machine can be transported from one place to another. Take a campsite orBring it to an outdoor party. As long as you have access to a socket, you can have cold ice at hand.
This Igloo ice manufacturer can make ice in two different sizes. Simply add water, select your ice size and ice will be ready in 7 minutes. There are several self-autonettotage parameters.
6. Cooling pillow
When it comes to asleepusing a fan, AC or light pajamas Maybe your essential solution. However, changing your bedding is another easy solution. A cooling pillow is designed not to keep body heat and to provide as much breathability as possible. Some cooling pillows even have a cool blanket.
Pillows made of materials such as the non-perforated and non-steel memory foam trap in the heat and will not make you hot at night. Look for latex, foam, silk, cotton or bamboo cooling pillows. Note that the pillow you use can affect the cooling feeling of any pillow. I recommend looking for a silk, satin or light cotton pillowcase to accompany your cooling pillow.
The Coop original pillow is made with a filling of shredded memory foam which is breathable and adjustable, which makes this pillow ideal for the stomach, the side, the back or the combination of the crosspieces.
7. Neck fan
Why keep a fan in front of your face when you can sit on your neck? If you work outside or have your hands full, a fan of the neck is practical. In the shape of headphones, the neck fans are wrap around the neck and the two sides explode towards the sides of your face and the back of your neck. It is perfect for sitting inside without air conditioning or working under the sun.
The fan of the Asnug neck is without blade, which means that it will not hang hair, fingers or clothes. It has three parameters and is rechargeable via USB.
8. Cooling towels
A towel or a portable cloth is great to dry after exercising, practicing sport or doing hard work under the sun. A cooling towel is a step above. Just wet these towels with cold water, torsion to the supplement and shake it. Then wrap the cooling towel around your neck or dab your face; It must remain fresh for about 30 minutes. When it starts to warm up, simply add more water and repeat the process.
These towels are ideal for a hot walk in summer, relaxing at the beach or a long hike in the mountains.
These reusable four -pack microfiber towels are available in four different colors. Use the waterproof pocket to travel.
9. Cooling sheets
Similar to cooling pillows, cooling sheets can help dissipate your body heat. Cooling sheets are never made with materials like flannel or heavy cotton that traps heat. The best sheets for the summer will be made with bamboo, cotton, silk, tencel, linen, polyester, microfiber or lyocell.
For optimal summer bedding, go to cooling sheets, cooling duvet, cooling pillowcase and cooling pillow.
These temperature balancing sheets are available in Twin, Twin XL, Full, Queen, King, California King and Split King Sizes. Each set includes a flat leaf, a mounted sheet and two pillowcases.
10. Cold facial mask
A fun way to cool off is to use a cold facial mask. Although I do not recommend wearing this outside, a cold compress can help calm hot and sweaty skin and lower your internal temperature after being outside in the sun. Similar to cold rollers or Some eyes for the eyesA cold facial mask can even help deputies. And if you are subject to migraines, a cold facial mask can help beat headache.
The reversible facial mask is filled with frost beads. It is both freezer and microwave. Gell for two to six hours before use.
