Voici GLP-1 Fitness Formula : Un programme conçu pour préserver ta masse musculaire et ta santé cardiovasculaire avec ton traitement pour la perte de poids

Not all weight loss are created equal. GLP-1 drugs are revolutionizing weight management, but there is an essential element that many ignore: up to 40 % of the lost weight could come from your muscles; Those you want to keep!

This is where GLP-1 fitness formula comes in. This program, designed by experts, is specially adapted to people using GLP-1 drugs. Thanks to simple and easy -to -follow training sessions, you can preserve your muscle mass, strengthen your body and maximize your results, to obtain long -term healthy weight loss.

Why is GLP-1 fitness Formula so effective?

GLP-1 Fitness Formula combines training sessions to preserve muscle mass, strengthen cardiovascular health and improve flexibility and mobility; All this to optimize your results with GLP-1 drugs. Each 20-minute training session helps strengthen your muscles, support your metabolism, maintain your energy level and maximize the efficiency of your GLP-1 treatment.

The expert Michelle Dozois guides you safely through 5 low impact training sessions per week. His step -by -step instructions make physical packaging accessible, helping you gain strength and confidence. All training sessions are standing, allowing you to easily chain movements and get results without frustration or discouragement.

What are training sessions?

You will train 5 days a week, for 20 minutes a day, for a period of 4 weeks. You can repeat the program as many times as you wish. Michelle carefully structured these 6 unique training sessions in a monthly calendar to help you control movements and follow a balanced and progressive program, easy to integrate for sustainable weight management.

The best in all of this? No need for a lot of equipment! You just have a pair of dumbbells, a towel and a bottle of water.

High body bodybuilding

Sculpt and strengthen your arms, your shoulders, your chest and your back with this energizing session. Thanks to a perfect balance between thrust movements and traction, this training session improves the strength of the upper body, while maintaining your solid and toned muscles.

Lower body bodybuilding

Typled your legs with this targeted session which strengthens quadriceps, hamstrings, buttocks and calves. This training session is designed to strengthen the lower body, improve balance and support functional movements.

Cardio and abs 1

Fill up with energy with a dynamic mixture of cardio exercises and targeted movements to strengthen your abs. Ideal for burn calories and sculpt a solid trunk, this training session will leave you loud and invigorated.

Flexibility and mobility

Relax and fill up with energy with soft stretching and fluid movements designed to improve your flexibility and the health of your joints. This session promotes recovery, reduces tensions and helps you move with more ease and comfort.

Circuit for the whole body

Discover the ultimate circuit for the whole body that requests each muscle group for a balanced training session that leaves you accomplished and stronger.

Cardio and abs 2

It takes up an endurance challenge, strengthens your trunk and improves your overall physical condition with this dynamic mixture of cardio exercises and targeted movements for abs. Designed to burn calories, improve your endurance and sculpt a solid trunk, this 20 -minute training session will make you feel stronger and invigorated.

Add Shakeology to your routine to get even better results

Shakeologythe nutritional drinking of superfoods is your perfect ally to accompany your GLP-1 program. It is rich in protein, superfoods, vitamins and minerals, and contains fibers, prebiotics, probiotics and digestive enzymes to support your intestinal health. It is creamy, delicious and it is a simple and effective way to stay on the right track to lose weight with a healthy and balanced diet*.

Who is Michelle Dozois?

Michelle Dozois marked the lives of millions of people during her almost 30 years of career as an expert in physical conditioning, entrepreneur and international coach. She led a prosperous health club in southern California, formed training instructors in 14 countries and is the star of successful training DVDs, sold in more than 4 million copies. It is a real reference in the health and well-being industry.

Michelle Dozois is certified by renowned organizations, including ACE, NASM, Stott Pilates and Yoga Maze. She is also a nutrition coach of Precision nutrition and life coach of Life Purpose Institute. Her expertise makes her an essential reference for major health and well-being brands like Bodi, Nautilus, Prevention, Shape, Jenny Craig and Weightwatchers. It is a fact: Michelle was a gold medalist at the national and global aerobic championships.

Convinced that physical conditioning is the key to a fulfilled and productive life, Michelle is animated by a deep passion, that of helping others to regain confidence, strength and happiness by moving their bodies and placing their health in the foreground.

Where can I access the GLP-1 Fitness Formula program?

The launch of the GLP-1 fitness formula program will take place the 4 mars 2025 On Bodi. Distribute it for free with your Subscription to Bodi Or buy it separately for only $ 19.95 to watch it continuously or even download it from the Bodi application (no subscription required). For more information, consult at page FAQ.

* These statements were not assessed by the Food and Drug Administration. This product is not designed to diagnose, treat, treat or prevent diseases.