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Why Does My Creatine Smell Bad? (6 Smelly Creatine Facts)


Creatine is generally described as neither taste nor smell. That being said, some users bring in a light sour odor, but certainly nothing wrong. If the brand new creatine feels the bad, return it to the manufacturer for a replacement or a refund. You should also be wary of where you store creatine because it can be affected by heat, humidity and direct sunlight. A sealed creatine container can last a long time, even a year or two after the expiration date. However, if the container has been not sealed for more than 36 months, you must replace it.

Creatine must be odorless

Dr Brad Schoenfeld, CSCS, FNSCA: "Creatine monohydrate has a slightly sweet smell, but it is very soft and should not be perceptible unless you feel it directly from the container."Dr Brad Schoenfeld, CSCS, FNSCA: "Creatine monohydrate has a slightly sweet smell, but it is very soft and should not be perceptible unless you feel it directly from the container."

First, let’s go right, creatine must be odorless.

That being said, I saw some users describe it as having a slight sour odor.

There are even those who say that it has a slightly penal smell.

I guess all of this amounts to having different meanings, where some can be more sensitive to the smell than others.

However, when you buy creatine for the first time, and even if you have a bathtub for a while, this should not emanate from a bad special odor.

Why does my creatine feel fish?

If your creatine supplement emits a fish -shaped scent, it often suggests that the product has spoiled or deteriorated. Normally, creatine monohydrate is a stable substance that should not emit powerful odors, especially not a reminder of the fish. In such cases, it is advisable to throw the supplement and avoid consuming it.

I did research on the phenomenon of smelly creatine online and I was quite surprised by what I found.

In fact, I came across various online fitness forums and questions and answers where a multitude of people complained about the smell of creatine.

This is when you immediately know that there is something that does not go with your particular container.

In fact, a user had just bought a brand new bathtub and proclaimed that opened him, he cleared an extremely strong fish.

Dietitian and specialist in sports nutrition Issn Michelle Braun: "If your creatine feels fish, it's not a good sign. This could be a sign of contamination or deterioration. I recommend throwing it away and getting a new batch of a renowned source."Dietitian and specialist in sports nutrition Issn Michelle Braun: "If your creatine feels fish, it's not a good sign. This could be a sign of contamination or deterioration. I recommend throwing it away and getting a new batch of a renowned source."

As I mentioned, creatine should be odorless, and if you find that there is a smell, it should certainly not be a bad.

Thus, our ladle friend clearly received a container that went wrong for any reason.

He mentioned that he had bought a creatine decanate, which is slightly different from standard monohydrate.

Creatine’s decanate is a micronized creatine.

This simply means that creatine is essentially monohydrate, but the molecules have been cut or divided.

This essentially increases the surface of creatine, which promotes faster absorption and can reduce the potential discomfort of the stomach.

And it is only one of the many forms of creatine.

But, in reality, even a different type of creatine should not feel the fish.

There was certainly something that is not going with its container.

Even a small amount of water comes into contact with creatine during the manufacturing process can have an impact.

However, if your creatine feels fish, you know a fact that you should probably not consume it, as it is likely to make you feel sick.

Return the creatine immediately to the manufacturer and request a replacement or a refund.

https://www.youtube.com/watch?v=wq3r4vck8Fy

Does creatine feel you?

I must admit that I often rinse myself on some of the things I have read online.

In fact, I found a creatine user who was convinced that creatine made him feel the onions.

He had even “tested” this for himself.

On the days he consumed creatine, he declares that he has definitely gave a smell of onion.

And it was even after washing and showering.

However, as a test, he decided to do without creatine for a few days and said that his onion smell had disappeared.

Now, I do not want to enter the supporters and outings of the personal hygiene of this individual, the diet or even his sweaty glands, but it is clearly very strange.

Creatine should not only be insipid and odorless, but that should certainly not make you feel different when consumed.

Okay, our friend Oniony convinced himself that creatine is clearly to blame, but I would like to guess that there is another explanation.

So, I would categorically say that creatine does not make you feel.

https://www.youtube.com/watch?v=aikhk42nbpi

Where do you store your creatine?

Okay, you now know that if your brand new creatine gives off a spicy puff, you should certainly return it.

However, what about if you have had a creatine bathtub for a few weeks and suddenly starts to clear a terrible smell?

It may have something to do with where you store your creatine.

Creatine must always be stored in a cool and dry place.

As with most powders, you probably don’t want to store it anywhere, the temperature exceeds 70F.

Dr Jörn Fitschen, Sports scientist and researcher: "Keep your creatine powder in a fresh and dry place in direct sunlight. Heat and humidity can degrade creatine and make it less effective."Dr Jörn Fitschen, Sports scientist and researcher: "Keep your creatine powder in a fresh and dry place in direct sunlight. Heat and humidity can degrade creatine and make it less effective."

Okay, I understand that due to climatic temperatures, this is not always possible, but obviously, do your best.

However, if you store your creatine container in the open air, especially near the heat or in the direct sun, it is more likely to go wrong.

In addition, humidity can also have an effect.

So, you don’t particularly want your container to be near the stove or microwave.

You don’t want it on a shelf near a window so that it is in direct sunlight.

And it’s not a good idea to store it next to the boiler.

You probably Nor should not store an ant type in your car, especially in very hot weather.

Admittedly, the storage of creatine in a warmer environment or in direct sunlight may have no effect at all.

But why try the luck?

https://www.youtube.com/watch?v=brnjdgk1ed8

How long has you been having your creatine?

Something else to know is the expiration date of your creatine.

The vast majority of supplements will have a specific expiration date.

This is generally within a maximum of 3 years following the production of the product.

However, in truth, a creatine sealed container that has been stored in a cool and dry place will usually last up to a year or two anterior expiration.

That being said, if you have an open container for more than 36 months, I suggest you throw it away and replace it.

I know that most of us usually buy creatine and use it regularly.

Therefore, we are never going near the date of real expiration.

But this is certainly something that you should be aware.

Do I have to use creatine capsules?

Brian St. Pierre, certified specialist in strength and packaging: "If you find the taste for unpleasant creatine, some flavored powders can hide it effectively. However, pills will generally have no taste."Brian St. Pierre, certified specialist in strength and packaging: "If you find the taste for unpleasant creatine, some flavored powders can hide it effectively. However, pills will generally have no taste."

I know that some users are put off by the fact that their creatine smells bad.

Thus, they could be influenced to take creatine capsules.

In truth, if you bought a good quality creatine, there should not be a difference between the pills and the powder.

I heard that people say that capsules will get into traffic more quickly, but I pay very little attention to that.

Creatine supplementation is to flood creatine muscles, then maintain this state.

Thus, once you have reached that of loading or regular consumption, it makes very little difference how quickly the creatine is absorbed.

I would say that creatine powder is cheaper than capsules, so it’s something to consider if you are on a tight budget.

In addition, creatine capsules will also have an expiration date, so that they can indeed “go bad” too.

In reality, this comes to personal preferences.

https://www.youtube.com/watch?v=a-xxjrgd6nw

Final reflections

So, as you can see, if your creatine feels bad, it probably means that there is something that is wrong.

Creatine should certainly be odorless, but if there is a slight smell, it should not feel bad.

If it is a new container, turn it over to the manufacturer.

You should also make sure you store your creatine in a cool and dry place.

In addition, remember that creatine has an expiration date, so beware of the duration of your container.

So it is “the smell” treated, but here is another common complaint, namely, Why does creatine give you hungry?



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