15 Best Electrolyte Powders (2026): Tasty and Effective

IV Liquid Hydration Multiplier Tons of flavors, most high in carbs and sugar. Sugar and carbs can be too much for some people. Some flavors are intense. Calories: 50. Sodium: 500 mg. Total carbohydrates: 13 g. Total sugars: 11 g. Added sugars: 11 g. Potassium: 370 mg. Vitamin C: 62 mg. Niacin: 19.3 mg. Vitamin B6: 1.93 mg. Vitamin B12: 5.79 mcg. Pantothenic acid: 9.6 mg. Medium to high 20+ Artificial colors, artificial flavors, artificial sweeteners. Yes Skratch Labs Hydrating Sports Drink Mix Sweet, salty and drinkable. Fantastic food. This might be overkill for non-athletes. Calories: 80. Sodium: 400 mg. Total carbohydrates: 20 g. Total sugars: 19 g. Added sugars: 19 g. Calcium: 50 mg. Iron: 0.2 mg. Potassium: 50 mg. Vitamin C: 18 mg. Magnesium: 50 mg. High 6 Artificial sweeteners, artificial colors, artificial flavors. Yes SaltStick Electrolyte FastChews Tasty. Practical format. Small concentrations of ingredients mean you may need to refill frequently. Calories: 10. Sodium: 100 mg. Total carbohydrates: 2 g. Total sugars: 2 g. Added sugars: 2g. Potassium: 30 mg. Calcium: 10 mg. Magnesium: 6 mg. Low to medium 8 Artificial flavors, artificial sweeteners, artificial colors. Yes Electrolit Electrolyte Powder Sachets It’s delicious. Very soft. Maybe it’s too sweet. I don’t like artificial coloring. Calories: 40. Sodium: 330 mg. Total carbohydrates: 10 g. Total sugars: 10 g. Added sugars: 10 g. Potassium: 370 mg. Calcium: 40 mg. Chloride: 370 mg. Medium to high 4+ Artificial sweeteners. Yes Celsius Hydration Drink Mix Tasty. Rich in potassium and magnesium. Low in sodium. Packaging difficult to open. Calories: 15. Sodium: 210 mg. Total carbohydrates: 1 g. Potassium: 700 mg. Niacin: 16 mg. Vitamin B6: 1.7 mg. Vitamin B12: 2.4 mcg. Pantothenic acid: 5 mg. Magnesium: 65 mg. AVERAGE 5 Artificial colors, artificial flavors. Yes Bodyarmor Flash IV Hydration Booster Packs Easy to drink. There are caffeinated options. Taste is best at very high concentrations of water. The color may be too neon for some. Low carb. Calories: 15. Sodium: 510 mg. Total carbohydrates: 1g. Potassium: 700 mg. Calcium: 80 mg. Vitamin B12: 2.4 mcg. Magnesium: 65 mg. Vitamin C: 9 mg. Zinc: 11 mg. Niacin: 16 mg. Chloride: 860 mg. Vitamin B6: 1.7 mg. AVERAGE 7 Artificial flavors, artificial sweeteners. Yes Thorne Daily Electrolytes Deliciously good. Low calorie content. Low in carbs and sugar. Calories: 5. Sodium: 480 mg. Total carbohydrates: 1 g. Potassium: 99 mg. Calcium: 70 mg. Magnesium: 40 mg. Chloride: 750 mg. High 3 Artificial flavors, artificial colors, artificial sweeteners. Yes Shaklee Electrolyte+ Hydration and FOCUS Pleasant taste. Added ingredients for cognitive function. Shaklee is a multi-level marketer Calories: 20. Sodium: 300 mg. Total carbohydrates: 5 g. Total sugars: 4 g. Added sugars: 4 g. Potassium: 215 mg. Chloride: 340 mg. High 2 Artificial colors, artificial sweeteners, artificial flavors. Yes DryWater Complete Hydration Powder Nuanced, subtle and fruity flavor. Vitamins added. Unremarkable sugar and carbohydrate content. Some people may want more flavor. Calories: 15. Sodium: 380 mg. Total carbohydrates: 2 g. Total sugars: Less than 1 g. Added sugars: 0 g. Potassium: 1,000 mg. Chloride: 150 mg. Calcium: 40 mg. Vi5amine C: 70 mg. Niacin: 20 mg. Vitamin B6: 2.5 mg. Vitamin B12: 10 mcg. Pantothenic acid: 6 mg. Magnesium: 40 mg. Zinc: 1.5 mg. Weak 4 Artificial colors, artificial sweeteners, artificial flavors. Yes Klar Energy + Hydration Drink Mix Very caffeinated. Vitamins added. Maybe too caffeinated. Poor nutritional profile, caffeine aside. Calories: 10. Sodium: 200 mg. Total carbohydrates: 0 g. Potassium: 128 mg. Vitamin B1: 15 mg. Vitamin B3: 15 mg. Vitamin B6: 10 mg. Vitamin B12: 100 mg. Klar Focus Pile: 2 mg. Klar Hydration Blend: 328 mg. AVERAGE 4 Sugar, gluten, animal products, artificial sweeteners and flavors. Yes Plink Sparkling Electrolyte Drink Tablets Fun tablet format. Subtle flavor. Some people may want more flavor. The sparkling formula doesn’t work well with bottled water. Calories: 10. Sodium: 250 mg. Total carbohydrates: 3 g. Potassium: 180 mg. Magnesium: 25 mg. Sugars: 1 g. Weak 3 Gluten, animal products, artificial sweeteners and flavors. Yes IQBAR IQMIX Electrolyte Powder Added ingredients for cognitive function. Unconventional and appealing flavors. Earthy aftertaste. Low sugar content. Calories: 10. Sodium: 500 mg. Total carbohydrates: 3 g. Potassium: 450 mg. Magnesium: 65 mg. Sugars: 0 g. Vitamin A: 120 mcg. Iron: 0.4 mg. Low to medium 9 Sugar, gluten, animal products, artificial sweeteners and flavors. Yes LMNT Electrolyte Drink Mix Fun flavors. Very high sodium content could be ideal for athletes. Low in carbs and sugar. Very high sodium may not be ideal for anyone who is not an athlete. Calories: 10. Sodium: 1,000 mg. Total carbohydrates: 2 g. Potassium: 200 mg. Magnesium: 60 mg. Sugars: – g. AVERAGE 10 Sugar, gluten, animal products, artificial sweeteners and flavors. Yes Electrolyte drops for buoy Flavorless (mostly). Practical. Many options. It’s bad if you add too much. Hydration Drops: Calories: 0. Thiamine HCL: 0.5 mg. Vitamin B6: 0.5 mg. Pantothenic acid: 1.5 mg. Calcium: 0.5 mg. Magnesium: 0.5 mg. Chloride: 80 mg. Sodium: 50 mg. Potassium: 10 mg. None 6 varieties (none flavored) Sugar, sweeteners, flavors, additives, animal by-products, GMO ingredients. Yes Quince Recovery Zero Sugar Hydration Convenient packaging. Tasty. Affordable. I don’t like the aftertaste. Calories: 10. Carbohydrates: 0 g. Sugars: 0 g. Calcium: 20 mg. Magnesium: 100 mg. Zinc: 2 mg. Sodium: 1000 mg. Potassium: 250 mg. Medium to high 2 GMOs, preservatives, artificial colors, artificial flavors, stevia, sugar alcohols, major allergens. No