TBC25 winners

Our team is continually impressed by our LSF community. All the women in this community have worked hard and we are so proud of each and every one of you! You all finished this 30 day challenge stronger than when you started!!

Thank you for pushing yourself and our community to be the best you can be!

Let’s salute our TBC25 winners!

GRAND PRIZE WINNER

Wake up (@ lsfevey)

Total pounds lost: 5

Evey’s Story Highlights:

• “I want to thank everyone for encouraging and motivating me. I am beyond impressed with myself and the commitment I have given myself to succeed and eliminate laziness.”

• “After SSU ’24 ended, my partner and I finally broke up…I was depressed again and was struggling not only financially, but also mentally and physically.”

• “TBC helped me regain the confidence to go back to the gym and stop calling myself fat since I now have love handles.”

• “In the four months I wasn’t training…I gained 20 pounds and weighed 142. That was another reason I did BBT…so I could lose weight.”

• “I can now say that after completing TBC I lost 5 pounds and I now weigh 137 pounds. Can you believe that!?!? Only in 30 days!?!?”

• “TBC made me want to start working out again…even when I’m sick.”

• “Since TBC, I’ve even been walking outside too!! I now walk about 30-45 minutes a day outside with my daughter, even if it’s cold. It’s such a nice change and habit that I’ve put into my routine.”

• “TBC helped me with my gut transformation because my doctors told me there was nothing wrong with me and that it’s probably the way I eat that’s causing my stomach to hurt.”

• “TBC has helped me stick to a strict diet without feeling like I have to eat something I don’t like.”

• “ALSO, why are dates so good!? Without LSF I would have never eaten dates because they honestly look so scary. Dates are now my favorite dessert!”

• “More so, I can’t wait to do Feel Good 14 and see another transformation!”

SECOND WINNER

Sarah Retka (@ Saraann_mybalancedjourney)

Total pounds lost: 6

Sarah’s story Highlights:

• “First time participating in the Toned Body Challenge. I have done other LSF challenges before, but never the Toned Body Challenge. This is also the first challenge in several years that I have completely completed.”

• “I always showed up to move my body, no matter what, even if it meant doing yoga or walking on days I didn’t feel 100 percent.”

• “Movement is something I want to be part of my routine, period. I’ve never found a better program than MOVE because I don’t have to think too much; it’s all there for me, perfectly designed, ready to go, and aligned with my goals.”

• “These last 30 days have been truly eye-opening for me. It has shown me that I am capable and that even when things don’t go 100% as planned, I can work around my obstacles to get where I want to go.”

• “Things that make us feel better are worth the time and effort.”

• “I also realized how much I appreciate the LSF community. I always had this mentality that ‘I can do things on my own’ – but I think I was confusing that with feeling that if I needed other people, that meant I wasn’t really doing it myself. Having a team on my side didn’t mean it wasn’t me making all that progress, it was still my own work.”

• “I also resisted the word ‘accountability’ because I saw it as ‘tough love’…but what I didn’t see at first was that it wasn’t about tough love, it was about being encouraged by other people, praising yourself, making you feel good about yourself.”

• “What I have gained in terms of confidence, support and mindset is so much more!”

• “I can look at myself in the mirror without cringing now, because I know I’m making decisions, every day, that support who I want to be, and that’s something I can be very proud of!”

SECOND WINNER

Natasha Perry (@ tatatashie)

Total pounds lost: 7

that of Natacha History Highlights:

• “My first why is because of my children and my family. I want to be the best version of myself for them. I want to be a healthy role model to show them how eating and exercising nourish the body.”

• “I have Crohn’s disease…fueling my body with clean ingredients and exercising I feel like it will help me stay in remission!”

• “After having two babies, I lost myself for a while…I learned that I need self-love to be the best version for them and that it’s not selfish at all.”

• “There’s always time for yourself. Don’t put yourself last.”

• “If I don’t show up, how can I be the best version of myself for them?”

• “I’ve always said this is my forever self-love journey and that’s what I have to remind myself often.”

• “The LSF community really helped me reflect on my why and keep this motivation to not give up!”

PINK HEART CONTAINER

Cambria ( @Motivated_mama_lsf)

Community Thank You in Cambria:

“I reached a plateau in my fitness because of this unfortunate event that happened in my life. However, a girl from Lsf was watching my main Instagram and I can’t thank Cambria (motivated_mama_lsf) enough for monitoring me through my main Instagram account. She started to understand that I wasn’t there emotionally and she was honestly one of the main reasons I was willing to do TBC. – Each day