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I know it’s easy to get caught up in the fun holidays and festivities and give up on your fitness goals, but it’s possible to have fun and achieve your goals at the same time!
I created the Holiday Survival Challenge so you don’t need to sacrifice fun holiday traditions and treats to focus on your health and fitness or vice versa. Here are all the details 😉
What is the Holiday Survival Challenge?
HSC is a 21 day challenge that begins on December 8.
This challenge is all about maintaining your health and fitness journey while enjoying the joy and festivities of the holiday season.
What to expect when you join HSC:
🎄Daily HSC workouts in my MOVE app you can do ANYWHERE in 30 minutes
🎄Weekly journal prompts to help you de-stress and ENJOY the season
🎄A ridiculous amount of fun!
How to access your workouts:
All your daily workouts will be available on our Move the app! If you’re new to MOVE, you’ll get a 7-day free trial when you get started!
Stay informed:
Throughout the challenge, we’ll be sharing new videos and delicious recipes on @lovesweatfitness and @teamlsf, so be sure to follow!
Post your graphic and tag “I WILL SURVIVE” @lovesweatfitness & @teamlsf
Reveal:
At the end of the Holiday Survival Challenge, we will choose ONE winner to win a special prize! It could be LSF Nutrition, a yoga mat, an e-book or a gift card!
Here’s how to win:
- Post to the feed and stories throughout the 21-day challenge
- Comment on other LSF Babes posts and share your encouragement
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Submit your completed HSC schedule via email or DM at the end of the HSC
- Email us at contant@lovesweatfitness.com
Join Katie’s newsletter to get the HSC ebook, calendar and more! Join us here: Holiday Survival Challenge!
HSC is your way to stay fit, healthy and motivated throughout the festive period. With the perfect blend of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you’ll be on your way to feeling great and stress-free this holiday season.
Start with us December 8th!
