Slimming Spring 2025


Let’s not waste another summer hoping that we would have worked to tone up, sculpt our bodies and feel good on vacation.

You deserve to feel confident in this bikini on the beach!

Join our spring slimming challenge

OUR Spring Slimming Challenge (SSD) is an 8 week challenge starting March 10, 2025. Just 30 minutes a day for 8 weeks.

January may have been a bust and your resolutions may have failed, so as we move into spring, remember it’s all about renewal, growth and opportunity! Let’s prepare for summer by starting NOW!

What to expect:

  1. Reset, refocus and feel stronger than ever.

  2. Tone, sculpt and feel amazing just in time for summer.
  3. Lose weight with the help of these delicious recipes and tips
  4. Daily workouts in my MOVE app you can do it ANYWHERE

  5. LIVE workouts and coaching sessions with your trainer, Katie

  6. Weekly giveaways!

  7. GRAND PRIZE ($2,000+ VALUE!)

All your daily workouts will be available on our MOVE app. If you are new to MOVE, you will receive 7 days FREE!

Stay informed:

Throughout the challenge, we’ll be sharing new videos, delicious recipes and hosting live sessions on @lovesweatfitness. Be sure to post your graphic and tag “I’M IN” @lovesweatfitness & @teamlsf.

OUR Spring slimming challenge is ideal for getting in shape for the summer!





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