360 Toned Body Challenge


3 Rules. 6 weeks. 0 apologies.

A complete 360° transformation of mind, movement and nutrition. The new year doesn’t need another reset…it needs a a plan that actually works. Presentation of our 360 Toned Body Challenge!

What is Toned Body 360?

TB360 is a 6-week transformation challenge created to help women reset their routines, strengthen their bodies, sharpen their mindset, and improve their nutrition…all while being fully supported by coaching and community.

These are not quick fixes or extremes. It’s about being present every day, developing lasting habits, and creating real, visible change that you can take with you throughout the year.

This challenge mixes:

  • Guided workouts inside the MOVE app

  • A brand new structure 6 week meal plan

  • Live Coaching Sessions with Katie

  • Accountability, Registrations and Community Support

  • Motivation, education and concrete results

The 3 rules

Here are the foundations of TB360:

  1. Stick to your diet

  2. Move at least 30 minutes a day

  3. Train your mind

The goal is simple: enter 2026 with the feeling stronger, more confident and unstoppable.

What you get when you sign up

Complete 6-week TB360 training program

Delivered directly inside the MOVE app with a consistent weekly structure that eliminates any uncertainty:

Whether you’re starting over or taking it to the next level, the structure is designed to keep you progressing week after week.

All New TB360 Meal Plan (6 Weeks)

Nutrition is where transformation happens and this plan is designed for your real life and your real goals.

  • Based on the TB 3:1 method

  • High in protein, simple and focused on fat loss

  • Daily TB Meal Plan Tracker

  • Structured recipes for breakfast, lunch, dinner and snacks

  • Shopping lists + sampling days included

No confusion. No extremes. You just need to nourish your body the right way.

Live Coaching Sessions with Katie

You never do this alone. Throughout the challenge, you’ll receive live coaching designed to set you up for success and help you stay consistent.

  • TB360 Transformation Strategy Session: Sunday, January 11 at 3 p.m. PST

  • Recharge session: Thursday, January 29 at 5 p.m. PST

These sessions focus on mindset, strategy, and staying locked in when motivation wanes.

Responsibility and community

Consistency thrives in community.

  • Private TB360 Instagram Group

  • Daily posts, reminders and encouragement

  • Weekly progress photos + recordings

  • Real women, real responsibility, real support

This is where motivation turns into momentum.

Bonuses

Because hard work deserves rewards.

Price

Ready to become unstoppable?

If you are ready to stop starting over, build real momentum, and commit to yourself for the next 6 weeks, Toned body 360 is for you.

3 rules. 6 weeks. 0 excuses.

Let’s transform ourselves…together!





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